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my middle school orchestra teacher hid me behind the curtains
Music Lessons Rebecca Gladstone Music Lessons Rebecca Gladstone

my middle school orchestra teacher hid me behind the curtains

I was the kid hidden behind the curtains in middle school orchestra. Every seat placement audition felt like a judgment, and mine always landed me in the back—so far back I could barely be seen. I didn’t practice much, not because I didn’t care, but because undiagnosed ADHD made focus a daily struggle. Over time, I built an identity as the “bad” student and “bad” violinist, and every performance reinforced it.

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What’s the Difference Between Music Therapy and Music Lessons?
Music Therapy, Music Lessons Rebecca Gladstone Music Therapy, Music Lessons Rebecca Gladstone

What’s the Difference Between Music Therapy and Music Lessons?

What’s the difference between music therapy and music lessons? In this article, a board-certified music therapist explains how music therapy supports non-musical goals like communication and emotional regulation, while music lessons focus on learning an instrument. You’ll also learn about adaptive music lessons—a flexible, inclusive option for neurodivergent kids and others who need extra support.

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